Exercise reduces cancer risk We all know that exercise is good for us, but did you know it actually reduces your risk of getting several types of cancer? Interestingly, physical activity can reduce cancer risk independently of body size – so not matter what shape...
Drum roll, please! Bayside has a new wellness space offering a range of services designed to improve the health and wellbeing of locals. MedHP, which stands for Medical High Performance, opened this month and looks at the different pillars of wellness and health –...
