Ideas to Help Your Baby Talk Watching your baby learn how to communicate is one of the most rewarding experiences of being a new parent. In this article, we share some suggestions for parents wanting to help develop their little one’s communication skills, based on...
Healthy diet Food is how we celebrate and show love. It’s often part of our culture and there’s rarely a social occasion where food isn’t involved. However, throughout the festive season, it’s easy to overdo the calories, thereby putting on unwanted kilos and not...
Shining a light on adolescent mental health Adolescence can be a challenging time, particularly for those faced with mental health concerns. According to Beyond Blue, evidence suggests half of all mental health conditions emerge by the age of 14, and three-quarters by...
Measles vaccinations Given the recent cases of measles in Victoria, it’s a timely reminder to check your vaccination records to make sure you’re up-to-date. In this article, we explain why you may need a measles booster shot. What is measles? Measles is a highly...
Meet Our New Doctor Bluff Road Medical Centre recently welcomed a new doctor to our practice, Dr Jason Lam. Jason brings a wealth of knowledge and experience to the table, and we are so excited to have him on board. Please read on to find out more about Jason and his...
Gut health The human body contains around 40 trillion bacteria, many of which reside inside the intestines. These bacteria play an important role in your overall health and well being. Dietary choices can affect the gut flora, or intestinal microbiota, inside your...
