5 Ways To Stay Healthy Through Winter Winter is a time to prioritise our health and wellbeing, with colds and influenza being more common. Here are some tips to look after your health and well-being during the cooler months. Exercise With the mercury dropping, it’s...
10 Tips for teens – How to manage stress whilst studying during COVID-19 The pandemic has changed the way we live and interact. For teens, it’s impacted everything from schooling to socialising with friends. If you’ve felt stressed, know that you are not alone –...
Staying on top of your mental health: F.A.C.E C.O.V.I.D The COVID-19 pandemic has had an unprecedented impact on our lives. It’s natural to experience feelings of worry, stress, anxiety and low mood during this time. Whilst these emotions are normal responses to a...
UPDATE: COVID-19 health measures COVID-19 is having an unprecedented impact worldwide. It’s time to unite as we try to slow the spread of the virus The situation in Victoria is rapidly changing, so we suggest checking one of these official channels regularly to remain...
Meet our new GP, Dr Ebony Dunne At Bluff Road Medical Centre, we’re proud to offer a GP Registrar Program. Through this program, qualified medical doctors undertaking advanced training to specialise in General Practice consult at the clinic. The Royal Australian...
Novel Coronavirus: What You Need To Know The novel (new) coronavirus (2019-nCoV) has been widely publicised in the news recently, with many concerned about its arrival in Australia. Here’s what you need to know about the virus. What is coronavirus? Coronavirus is a...