How you could benefit from exercise physiology

How you could benefit from exercise physiology

How you could benefit from exercise physiology At Bluff Road Medical Centre, we work with a range of Allied Health professionals to offer comprehensive care for our clients in terms of their health and wellbeing. Exercise physiology falls under this banner. Exercise...
Sports Injuries

Sports Injuries

Understanding sports injuries and the dangers of concussion Whether you sprain your ankle or develop tennis elbow, having a sports injury can be debilitating, particularly if it stops you doing what you love. But with the right support and treatment, you can recover...
Winter Immunity Support

Winter Immunity Support

How to support your immune system before winter With winter on the horizon, how can you make sure your immune system is in tip-top shape to fight off bugs? While there’s some debate as to whether you can in fact “boost” your immune system, leading a healthy lifestyle...
How to treat hair loss

How to treat hair loss

Hair loss can be an embarrassing condition affecting both males and females. It’s completely normal to lose small amounts of hair, but if you’re noticing massive clumps falling out or some thinning on top, it can affect your self-esteem. If you’re suffering from hair...