5 Tips to Improve Mental Health Taking steps to stay mentally healthy is as important as looking after one’s physical health. After all, good mental health allows you to cope with life’s challenges, connect with others and lead a full life. Here are 5 simple tips to...
Lactation At Bluff Road Medical Centre, we are lucky enough to have an International Board Certified Lactation Consultant and General Practitioner on hand. Dr Anita Bearzatto consults with families experiencing lactation (breastfeeding) problems and other issues...
Healthy Living There’s no better time to re-evaluate your health and wellbeing than now. Here are our top 5 tips for healthy living. Remember, if you need help making any lifestyle changes, we can assist. Tip #1: Increase your physical activity There are so many...
Children’s Speech Therapy For many parents, hearing their child’s first words can be a delight. Children typically begin to say their first words around their first birthday, but the precursors to that begin much earlier as children babble and imitate the sounds...
National Diabetes Week National Diabetes Week usually runs for 1 week in July. For the past 3 years, the theme is, ‘It’s About Time’. The focus is on raising awareness about the importance of early detection and treatment for both type 1 and type 2 diabetes. Diabetes...
