7 ways to support your heart health

7 ways to support your heart health

Did you know coronary heart disease is the leading cause of death in Australia? According to the Heart Foundation, cardiovascular disease – which includes heart, stroke and blood vessel diseases – accounts for 1 in 4 of all deaths and claims a victim every 12 minutes....
Spring Skin Check

Spring Skin Check

Have you booked in for your spring skin check? It’s that time of year again when many of us are coming out of hibernation and starting to enjoy the sunshine. As the warmer days arrive, it’s a good reminder to book in for a skin check if you are due for one. In this...
3 reasons to see a urologist

3 reasons to see a urologist

Urologists are specialists who can assist with a range of disorders of the kidneys, urinary tract, bladder and urethra. They also help with conditions affecting the male reproductive organs, such as enlarged prostate and erectile dysfunction. Here are three scenarios...
Exercise reduces cancer risk

Exercise reduces cancer risk

Exercise reduces cancer risk We all know that exercise is good for us, but did you know it actually reduces your risk of getting several types of cancer? Interestingly, physical activity can reduce cancer risk independently of body size – so not matter what shape...